{"id":720,"date":"2019-08-24T15:02:17","date_gmt":"2019-08-24T15:02:17","guid":{"rendered":"https:\/\/brunobieri.ch\/wp\/?p=720"},"modified":"2019-08-22T18:31:41","modified_gmt":"2019-08-22T18:31:41","slug":"83-training-2-juli-2019-fichte","status":"publish","type":"post","link":"https:\/\/brunobieri.ch\/wp\/2019\/08\/24\/83-training-2-juli-2019-fichte\/","title":{"rendered":"#83 Training 2. Juli 2019 &#8211; Fichte"},"content":{"rendered":"<p>Im dreiundachtzigsten (Fichten-)Training lag der Fokus auf dem Kraul Schwimmstil.<\/p><!--CusAds0-->\n<p>Das Training war eingerahmt von zwei Bahnen.<\/p>\n<p>Diese Woche war das Symbol eine &#8222;<a href=\"https:\/\/de.wikipedia.org\/wiki\/Fichten\" target=\"_blank\" rel=\"noopener noreferrer\">Fichte<\/a>&#8222;.<\/p>\n<p>Das Training als PDF <a href=\"http:\/\/brunobieri.ch\/schwimmtrainings\/2019_07_02.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">herunterladen<\/a>.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Im dreiundachtzigsten (Fichten-)Training lag der Fokus auf dem Kraul Schwimmstil. Das Training war eingerahmt von zwei Bahnen. Diese Woche war das Symbol eine &#8222;Fichte&#8222;. Das Training als PDF herunterladen.<\/p>\n","protected":false},"author":1,"featured_media":722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#83 Training 2. Juli 2019 - Fichte - Bruno Bieri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brunobieri.ch\/wp\/2019\/08\/24\/83-training-2-juli-2019-fichte\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#83 Training 2. Juli 2019 - Fichte - Bruno Bieri\" \/>\n<meta property=\"og:description\" content=\"Im dreiundachtzigsten (Fichten-)Training lag der Fokus auf dem Kraul Schwimmstil. Das Training war eingerahmt von zwei Bahnen. Diese Woche war das Symbol eine &#8222;Fichte&#8222;. 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